Kick As- Banana Date Bread

Low gluten. No additional lard. Low sugar and yummmmmmmmmmmm.

Date-y Banana Bread

½ cup whole wheat flour
½ cup buckwheat or Spelt flour
½ cup rice flour (or “Mix It” mix)
¾ tsp baking soda
1 tsp cinnamon
¼ tsp salt
¼ cup Milk + ½ tsp apple cider vinegar
Mashed overly ripe banana (3-4 bananas)
1 egg
4 oz (1 individual size cup) unsweetened applesauce
½ cup sugar
1 tsp vanilla
About 6-12 whole dates

1. Preheat oven to 350°F and lightly grease an 8″ x 4″ bread pan.
2. Combine apple cider vinegar and Milk and set aside.
3. Sift together flours, baking soda, salt and cinnamon.
4. Add sugar, applesauce, mashed bananas, egg, milk mixture, and vanilla.
5. Add the wet ingredients to the dry. Mix well.
6. Chop dates in to 1/2 and mix to combine.
7. Pour batter into pan. and bake for 1 hour - 1 hour and 10 minutes.